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Skip the antacid. An antacid is fine if you only suffer from acid reflux occasionally, however more frequent sufferers should look for better treatment options.
An antacid is only a temporary fix, working to mask the pain.

To stop acid reflux disease, increase your intake of Vitamin D.
This vitamin increases peptide production, which destroys the production of acid in the stomach. Your body gets Vitamin D from the sun.

If you have been taking antacids over an extended period of time, chances are you have acid reflux.
While it will not hurt you to take tums every now and then, continuing to take them when the problem may be more serious is a mistake.

As the start of this piece mentioned, your physical and mental health can be greatly affected by acid reflux disease.
But, you have the power to stop it from playing a major role on the rest of your life.